3 Tips for a Healthy Mind During the Post-COVID Transition – Mental Health Wooster, OH
Angela Earley April 22, 2021
Mental Health Wooster, OH
1) Accept What Is
Let go and be in the moment. Don't cause yourself unnecessary suffering by resisting something that cannot be changed.
2) Allow Yourself to Feel Emotions
Maintain a positive mindset by allowing yourself to feel the full spectrum of emotions. Use your emotions as a guide for deeper understanding.
3) Face Challenges With Creativity
Embrace challenges with creativity and shift your thoughts to create experiences you want for yourself.
Are you facing mental health challenges during the post-COVID transition? I can help.
Learn more about managing your mind during the post-COVID transition.
Read the full article published here:
https://www.psychologytoday.com/us/blog/packing-success/202103/managing-your-mind-during-the-post-covid-transition
Citation
Pamela, Willsey. “Managing Your Mind During the Post-COVID Transition” psychologytoday.com, March 23, 2021 https://www.psychologytoday.com/us/blog/packing-success/202103/managing-your-mind-during-the-post-covid-transition
Since 2012, Angela has been assessing clients and successfully guiding trauma treatment in her private practice using the NeuroSequential Model of Therapeutics (NMT) developed by Dr. Bruce Perry of the Child Trauma Academy. In addition, Angela has been invited to consult on multiple regional cases involving highly challenging special needs children.
