Posts by Angela Earley
2 Mental Health Issues That Affect Young Children – Child Therapist Wooster, OH
2 Mental Health Issues That Affect Young Children – Child Therapist Wooster, OH Angela Earley September 20, 2023 Child Therapist Wooster, OH 1) AnxietyYoung children can have anxiety and it can be visible through their behaviors. Below are common signs of anxiety:Has significant difficulty sleeping, frequent night waking, bad dreams, and/or night terrorsExpresses frequent fears…
Read More3 Ways Parents Can Help Children and Teens Manage Stress – Child Therapist Wooster, OH
3 Ways Parents Can Help Children and Teens Manage Stress – Child Therapist Wooster, OH Angela Earley August 23, 2023 Child Therapist Wooster, OH 1) Promote Healthy Coping by Modeling ItParents and caregivers should engage in conversations with children and teens about how they’ve handled their own stressful situations. By sharing personal experiences, they can…
Read More3 Tips to Help You Manage Anxiety – Therapist Wooster, OH
3 Tips to Help You Manage Anxiety – Therapist Wooster, OH Angela Earley June 21, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Practice Mindfulness and Relaxation TechniquesOne powerful way to manage anxiety is through the practice of mindfulness and relaxation techniques. Mindfulness involves focusing your attention…
Read More3 Reasons Kids Need Play for Mental Health – Child Therapy Wooster, OH
3 Reasons Kids Need Play for Mental Health – Child Therapy Wooster, OH Angela Earley May 24, 2023 Child Therapy Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) New Research on Lack of Play and the Decline in Mental Health in ChildrenA recent article, published on February 23, 2023…
Read More3 Tips for Managing Life’s Stressors to Promote Your Health – Therapist Wooster, OH
3 Tips for Managing Life’s Stressors to Promote Your Health – Therapist Wooster, OH Angela Earley April 28, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Don’t Let Your Leisure Activities Take a Back SeatWhen faced with a stressful and demanding lifestyle, you may tend to sacrifice…
Read More3 Ways You Can Help Someone Going Through a Difficult Time Emotionally – Therapist Wooster, OH
3 Ways You Can Help Someone Going Through a Difficult Time Emotionally – Therapist Wooster, OH Angela Earley March 22, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Listen Without JudgmentOne of the most important things you can do for someone who’s struggling emotionally is simply to…
Read More3 Tips That Can Help You Manage Anger – Therapist Wooster, OH
3 Tips That Can Help You Manage Anger – Therapist Wooster, OH Angela Earley February 15, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Be Careful Not to OvergiveOffering too much of yourself, energy, and time can lead to anger and boiling over. A couple ways you…
Read More3 Ways You Can Talk to Your Teen About Help With Their Mental Health – Therapist Wooster, OH
3 Ways You Can Talk to Your Teen About Help With Their Mental Health – Therapist Wooster, OH Angela Earley January 18, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Connect by Discussing Your Own Mental Health ChallengesCreate a space for communication that’s open and genuine by…
Read More3 Tips for Increasing Your Happiness – Therapist Wooster, OH
3 Tips for Increasing Your Happiness – Therapist Wooster, OH Angela Earley November 23, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Add Variety to Breakup RoutinesA study published by Nature Neuroscience explains variety can be the change you need to increase your level of happiness. Just…
Read More3 Evidence-Based Tools for Reducing Your Stress – Therapist Wooster, OH
3 Evidence-Based Tools for Reducing Your Stress – Therapist Wooster, OH Angela Earley October 26, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Eliminate the Stressors You CanYou may be so consumed with stress that it’s difficult to think you can reduce it. Take time to evaluate…
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