When adults engage in co-regulation with children, it helps the child develop self-regulation skills. This process involves adults providing calm, supportive responses to a child's emotional needs, which over time, allows the child to learn how to manage their own emotions effectively.

Co-regulation strengthens the trust and security between adults and children, creating a safe environment where children feel understood and supported. This foundation is crucial for the child’s ability to navigate stress and emotional challenges independently in the future.

Effective co-regulation during early childhood leads to better emotional health in the long term, helping children grow into resilient and emotionally stable adults. This development is a key aspect of fostering strong, healthy relationships throughout life.