Posts by Angela Earley
3 Ways You Can De-Stress – Therapist Wooster, OH
3 Ways You Can De-Stress – Therapist Wooster, OH Angela Earley March 4, 2024 Therapist Wooster, OH 1) A Short WalkConnect with nature by taking leisurely walks in green spaces. The fresh air and natural surroundings can have a calming effect on your mind, helping to alleviate stress. 2) Deep BreathingEngage in deep breathing exercises…
Read More3 Cognitive and Physical Development Activities for Babies – Child Therapist Wooster, OH
3 Cognitive and Physical Development Activities for Babies – Child Therapist Wooster, OH Angela Earley November 23, 2023 Child Therapist Wooster, OH 1) Tummy TimeTummy time plays a significant role in building the foundation for physical and cognitive growth. When babies spend supervised time on their stomachs, they engage their neck, back, and core muscles,…
Read More3 Ways Kids Can Move With Dogs to Develop Physical Literacy – Child Therapist Wooster, OH
3 Ways Kids Can Move With Dogs to Develop Physical Literacy – Child Therapist Wooster, OH Angela Earley October 25, 2023 Child Therapist Wooster, OH 1) AdventureTaking care of your dog companion means walking outside though every season and the weather it brings. Traversing through puddles, mud, snow, and ice is ideal for developing confidence…
Read More2 Mental Health Issues That Affect Young Children – Child Therapist Wooster, OH
2 Mental Health Issues That Affect Young Children – Child Therapist Wooster, OH Angela Earley September 20, 2023 Child Therapist Wooster, OH 1) AnxietyYoung children can have anxiety and it can be visible through their behaviors. Below are common signs of anxiety:Has significant difficulty sleeping, frequent night waking, bad dreams, and/or night terrorsExpresses frequent fears…
Read More3 Ways Parents Can Help Children and Teens Manage Stress – Child Therapist Wooster, OH
3 Ways Parents Can Help Children and Teens Manage Stress – Child Therapist Wooster, OH Angela Earley August 23, 2023 Child Therapist Wooster, OH 1) Promote Healthy Coping by Modeling ItParents and caregivers should engage in conversations with children and teens about how they’ve handled their own stressful situations. By sharing personal experiences, they can…
Read More3 Tips to Help You Manage Anxiety – Therapist Wooster, OH
3 Tips to Help You Manage Anxiety – Therapist Wooster, OH Angela Earley June 21, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Practice Mindfulness and Relaxation TechniquesOne powerful way to manage anxiety is through the practice of mindfulness and relaxation techniques. Mindfulness involves focusing your attention…
Read More3 Reasons Kids Need Play for Mental Health – Child Therapy Wooster, OH
3 Reasons Kids Need Play for Mental Health – Child Therapy Wooster, OH Angela Earley May 24, 2023 Child Therapy Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) New Research on Lack of Play and the Decline in Mental Health in ChildrenA recent article, published on February 23, 2023…
Read More3 Tips for Managing Life’s Stressors to Promote Your Health – Therapist Wooster, OH
3 Tips for Managing Life’s Stressors to Promote Your Health – Therapist Wooster, OH Angela Earley April 28, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Don’t Let Your Leisure Activities Take a Back SeatWhen faced with a stressful and demanding lifestyle, you may tend to sacrifice…
Read More3 Ways You Can Help Someone Going Through a Difficult Time Emotionally – Therapist Wooster, OH
3 Ways You Can Help Someone Going Through a Difficult Time Emotionally – Therapist Wooster, OH Angela Earley March 22, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Listen Without JudgmentOne of the most important things you can do for someone who’s struggling emotionally is simply to…
Read More3 Tips That Can Help You Manage Anger – Therapist Wooster, OH
3 Tips That Can Help You Manage Anger – Therapist Wooster, OH Angela Earley February 15, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Be Careful Not to OvergiveOffering too much of yourself, energy, and time can lead to anger and boiling over. A couple ways you…
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