Posts by Angela Earley
3 Ways You Can Talk to Your Teen About Help With Their Mental Health – Therapist Wooster, OH
3 Ways You Can Talk to Your Teen About Help With Their Mental Health – Therapist Wooster, OH Angela Earley January 18, 2023 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Connect by Discussing Your Own Mental Health ChallengesCreate a space for communication that’s open and genuine by…
Read More3 Things to Know About EMDR Therapy and Why It’s Used to Treat PTSD – Therapist Wooster, OH
3 Things to Know About EMDR Therapy and Why It’s Used to Treat PTSD – Therapist Wooster, OH Angela Earley January 2, 2023 Child Therapist Wooster, OH 1) Eye Movement Desensitization and Reprocessing (EMDR)EMDR has gained widespread recognition for its effectiveness in treating various forms of psychological trauma by the World Health Organization and in…
Read More3 Tips for Increasing Your Happiness – Therapist Wooster, OH
3 Tips for Increasing Your Happiness – Therapist Wooster, OH Angela Earley November 23, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Add Variety to Breakup RoutinesA study published by Nature Neuroscience explains variety can be the change you need to increase your level of happiness. Just…
Read More3 Evidence-Based Tools for Reducing Your Stress – Therapist Wooster, OH
3 Evidence-Based Tools for Reducing Your Stress – Therapist Wooster, OH Angela Earley October 26, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Eliminate the Stressors You CanYou may be so consumed with stress that it’s difficult to think you can reduce it. Take time to evaluate…
Read More3 Tips to Help Your Child or Teen Get the Amount of Sleep They Need – Child Therapist Wooster, OH
3 Tips to Help Your Child or Teen Get the Amount of Sleep They Need – Child Therapist Wooster, OH Angela Earley September 21, 2022 Child Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Consistent Bedtime ScheduleChildren and teens need 8 to 10 hours of sleep. So if…
Read More3 Techniques for Mindful Parenting – Child Therapist Wooster, OH
3 Techniques for Mindful Parenting – Child Therapist Wooster, OH Angela Earley July 20, 2022 Child Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Slow Down, Step Back, and ObserveParenting can turn into a fast-paced juggling act causing routines and structure to become cemented in your day-to-day. There…
Read MoreHow Stress Affects Systems of the Body – Therapist Wooster, OH
How Stress Affects Systems of the Body – Therapist Wooster, OH Angela Earley June 22, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Musculoskeletal SystemMuscles tensing up is a response to a stress signal as a way to protect your body. Tension releases once the short moment…
Read More3 Steps for Staying Calm When You’re Feeling Mad or Upset – Therapist Wooster, OH
3 Steps for Staying Calm When You’re Feeling Mad or Upset – Therapist Wooster, OH Angela Earley May 18, 2022 Therapist Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Practice Empathy Approach a tense moment with the mindset that the person is doing the best they can right now. Establishing…
Read MoreThe Importance of Play in Developing Resilience in Children (Podcast) – Child Counseling Wooster, OH
The Importance of Play in Developing Resilience in Children (Podcast) – Child Counseling Wooster, OH Angela Earley April 20, 2022 Child Counseling Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn Need for Resilience DevelopmentDeveloping resilience at an early age is necessary, as it’s a mental tool for navigating through life.…
Read More3 Ways to Help Children With Overwhelming Feelings – Child Counseling Wooster, OH
3 Ways to Help Children With Overwhelming Feelings – Child Counseling Wooster, OH Angela Earley November 17, 2021 Couples Therapy Wooster, OH Share on FacebookShare on TwitterShare on PinterestShare on RedditShare on LinkedIn 1) Validate Feelings and Create Emotional AwarenessTake the constructive approach of validating your child’s feelings by encouraging them to experience whatever feelings…
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