Screen Time Linked with Depression

By Mary C. Stockton | August 17, 2019

Article By Markham Heid   In the article “There’s Worrying New Research About Kids’ Screen Time and Their Mental Health,” Markham Heid discusses recent research…

Being the Right Person in Marriage

By Laurence Kendrick | July 29, 2019

  I recently read an article at Apple News by Mandy Len Catron, in which the author offered the following hypothetical for the reader’s consideration,…

The Experience of Marriage Told by Marriage Therapists

By chrysalis | June 18, 2019

The Gottman Institute Marriage Therapists, Dr. Julie Schwartz Gottman, 68, and Dr. John Gottman, 77, are the founders of the Gottman Institute. The Institute uses…

Mindfulness: A Tool for Well-Being and Coping with Stress

By chrysalis | May 14, 2019

Stress and Bouncing Thoughts We often get lost in thoughts bouncing from past and future when under stress. This can be exhausting and create clouded…

Study Finds Children Going to ER for Suicidal Thoughts and Attempts has Doubled

By chrysalis | April 15, 2019

The Study Researchers used public US CDC administered data from approximately 30,000 visits to 300 emergency rooms. They tracked the diagnosis of suicidal ideation or…

Parent and Baby Bonding

By chrysalis | March 13, 2019

The Science of Early Bonding Research shows, bonding with your infant is important for emotional, social, and cognitive development. Positive and loving experiences create pathways…

How Anger and Irritability Are Linked to Depression and Anxiety

By chrysalis | February 11, 2019

Depression and Anger Attacks Depression is commonly associated with feelings of hopelessness, sadness and a lack of motivation or concentration. Dr. Maurizio Fava, a psychiatrist…


American Academy of Pediatrics Advises Use of Traditional Toys Over Digital

By chrysalis | January 9, 2019

Screens are everywhere today, and with those screens we see the creation of all kinds of digital content for kids – especially games. As a…

child counseling wooster

Child Counseling – Teaching Kids How to Identify and Express Emotions

By chrysalis | December 12, 2018

Playing An Important Role Children learn how to manage their emotions through social interactions and relationships with the people closest to them – parents, grandparents,…

Mental Health Today and 9 Ways to Improve

By chrysalis | November 8, 2018

Mental Health In Today’s Fast-Paced World The rise of the internet, wifi, and smartphones has allowed us to be more available than ever. Instant communication is…

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